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Let's Talk Meditation

Let's Talk Meditation

It is one of the most accessible and least physically strenuous habits to pick up. Meditation has been practiced for thousands of years. In addition to increasing self-awareness, meditation has...

Let's Talk Meditation

It is one of the most accessible and least physically strenuous habits to pick up. Meditation has been practiced for thousands of years. In addition to increasing self-awareness, meditation has...

What is aromatherapy and what are the benefits?

What is aromatherapy and what are the benefits?

Your sense of smell is a powerful thing! There are many who believe that harnessing your sense of smell can have a beneficial impact on your physical and emotional wellbeing....

What is aromatherapy and what are the benefits?

Your sense of smell is a powerful thing! There are many who believe that harnessing your sense of smell can have a beneficial impact on your physical and emotional wellbeing....

Get Rid Of Clutter!

Get Rid Of Clutter!

It's Wellness Wednesday and lets tackle the issue of CLUTTER.   You may be wondering why keeping our homes free of clutter is important to our wellness?   Well... an...

Get Rid Of Clutter!

It's Wellness Wednesday and lets tackle the issue of CLUTTER.   You may be wondering why keeping our homes free of clutter is important to our wellness?   Well... an...

22222... It's everywhere! Is it significant?

22222... It's everywhere! Is it significant?

The portal is open... Once in a lifetime day... Which is it? Is there a portal open somewhere? Should I be doing something?If you are on social media it seems...

22222... It's everywhere! Is it significant?

The portal is open... Once in a lifetime day... Which is it? Is there a portal open somewhere? Should I be doing something?If you are on social media it seems...

Why Self-Care Isn't Just For You

Why Self-Care Isn't Just For You

What I mean is... it's difficult to put into words exactly. But I will try my best to explain what I mean by, why self-care isn't just for you. It...

Why Self-Care Isn't Just For You

What I mean is... it's difficult to put into words exactly. But I will try my best to explain what I mean by, why self-care isn't just for you. It...

February Full Moon and Simple Full Moon Ritual

February Full Moon and Simple Full Moon Ritual

Full Moon Time & DateFebruary, 16th at 10:59 am for the Northern Hemisphere Moon ceremonies are like resolutions, except you do them many times over the year, not just once...

February Full Moon and Simple Full Moon Ritual

Full Moon Time & DateFebruary, 16th at 10:59 am for the Northern Hemisphere Moon ceremonies are like resolutions, except you do them many times over the year, not just once...