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Everybody feels stressed from time to time, but when it becomes chronic, it can have serious consequences on your health. It can increase your ...

Does crystal therapy assist with managing anxiety? Advocates of healing crystals believe that semi-precious stones and other crystals promo...

What is an affirmation? It's usually a sentence of powerful words put together, like a positive statement, and this sentence is aimed to tap into y...

I'm NOT A Morning Person! We can’t all be morning people right? I'm definitely not that's for sure! But I don't rush through my morning, creating...

Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, mu...

Coloring is a nastalgic activity for most of us. We all remember our favorite coloring books as a kid and how excited we were to get the large pack...

Your home should be your safe haven! The place where you feel relaxed, happy, and at peace. But when bad energy is lingering around, your home ca...

So many to-do’s, problems to solve, expectations to meet ,  and the bare thought of getting out of bed makes you want to hide and scream. You feel ...

I've seen the headlines and articles come across my feeds about the moon is this and the moon is that, as I'm sure you have to. But what does ...

List of immune system boosting foods! And a healthy recipe even the kids will love!

"Are we able to reimagine a world where clean air, water and food are available to all? Where economies are focused on health and well-being? Wher...