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The Nature Bin

FREE Fall Leaves Coloring Page

FREE Fall Leaves Coloring Page

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Download FREE coloring sheet here!

https://cdn.shopify.com/s/files/1/0612/0194/0731/files/flowers_freebee.pdf?v=1652156049

Adult coloring can improve your focus by activating your frontal lobe, which means that your brain is organizing and problem-solving.

Coloring also has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

Regular coloring sessions allow you to relax from the day and focus on one thing.

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